[email protected] +91 9067003794

Online and Offline
Diet and wellness clinic.

Food is a medicine and diet is a treatment.


For further information please leave a message on WhatsApp number, (+91)9067003794. Once your registration is confirmed, we will contact you to discuss your nutritional requirements. If you confirm in having an online consultation within your place of comfort, then we facilitate the time slot for the session.

You can send an email on,

[email protected] , [email protected]


About Us

Dt.Shilpa Apurva

KNOW ABOUT YOUR DIETITIAN

Dt.Shilpa Apurva runs her clinic under the name of "365Nutricare",which deals with the modifications and corrections in the Clinical Diets and Normal Diets,as per the the requirements along with the exercise schedule. All the changes are based after evaluating the recent pathological reports and after studying the medical history.

Dt.Shilpa Apurva is an experienced professional,passed her Master's in FOOD,NUTRITION AND DIETETIC from Nagpur University (year1995).

*Joined NGO-INDIAN INSTITUTE OF YOUTH WELFARE, Nagpur and worked as a Programe Officer.

*Worked as a Department Head (postal courses)at VLCC,Ahmedabad.

*In the year2016, she has done her research work on Rose petal jam commonly known as Gulkanda and it's variations,purpose of the study is to improvise it in it's nutritional content.

*In the year 2018,Compilation study on Antioxidants and free radicals and it's effect on human.

* In the year 2019,compilation study on Edible flowers - A non-conventional way for nutrition.

*In the year 2020,Compilation study on calorific values of Indian and continental cuisines.
To read and know about research work please visit the link http://nutrition365.simplesite.com

Passionately working as a counselor and Nutritionist since last 10yrs.,

    Now She is a life member of
  • 1)Nutrition Society Of India. (NSI)
  • 2)Indian Dietetic Association. (IDA)
  • 3)Nutrition Society, UK.

We believe in treating patients in friendly manner,by advising the way to improve their quality of health and life and very easy for adaptation. During each session individual is educated about nutritional needs,combinations of foods and rescheduling food portions as per days diet. All this, is to make them self-sufficient and to avoid harsh diet patterns.

We also provide a personalised exercise schedule is as per clinical conditions to ensure sound health and well-being.

There may be other nutritional concerns you have and which are not listed here,please do not hesitate/feel free to contact Dt. Shilpa Apurva. Check out the terms and conditions for.

Services

DIETS FOR ENDOCRINOLOGY
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* Diabetes type 1&2 diet.
*Thyroid diets in both malfunctioning conditions.
*Diets for PCOD,PCOS and Menopausal conditions.

DIETS FOR GASTROENTEROLOGY
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*Diets for all types of Gastrointestinal disorders Hyperacidity,Gastritis, IBS And IBM, SBS,Constipation,fissures, piles and hemorrhoids and all types of Ulcers,Reflux.

Realistic-Weight Management
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*Weight loss / Obesity..
*Weight gain / Under weight.
* Malnutrition and all types of Anemia

DIETS FOR RENAL/KIDNEY
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* Diets for kidney stone, Urinary track Infection(UTI)diets, all types of renal disorder

Diets for Respiratory Diseases

Asthma, Covid19, All respiratory infections And Pneumonia
tuberculosis.

DIETS FOR CARDIOLOGY
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*Hypertension/High blood pressure.
*Hypercholestromia and all types of cardiovascular disorder.

DETOXIFICATION METHODS AND BENEFITS
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*Detox treatment diets/antiaging diets.

* Pediatric (weaning)/kids diet :- All the diets are customised as per the child's nutritional requirements. Customised food patterns for kids of 1 to 12 months of age.

*Child nutrition for kids under and above 3yrs.

*Geriatric/old age/senior people diets:-All the diets are designed as per their clinical conditions and nutritional status.

*Diets for Pregnant and Post delivery women.

*Lifestyle correction diets.

LIFESTYLE AND WELLNESS

*Detox treatment diets/antiaging diets.

* Pediatric (weaning)/kids diet :- All the diets are customised as per the child's nutritional requirements. Customised food patterns for kids of 1 to 12 months of age.

*Child nutrition for kids under and above 3yrs.

*Geriatric/old age/senior people diets:-All the diets are designed as per their clinical conditions and nutritional status.

*Diets for Pregnant and Post delivery women.

*Lifestyle correction diets.

ENDOCRINOLOGY

* Diabetes type 1&2 diet. *Thyroid diets in both malfunctioning conditions. *Diets for PCOD,PCOS and Menopausal conditions.

GASTROENTEROLOGY

*Diets for all types of Gastrointestinal disorders :- Hyperacidity,Gastritis, IBS And IBM, SBS,Constipation,fissures, piles and hemorrhoids and all types of Ulcers,Reflux.

Our Speciality

Specialty of this Online Clinic is to extending a helpful hand to each individual to receive all the guidance and information within the comfort of home.

1) personalised exercise regime as per medical and physical condition.

2)Weekly reminders via email.

3) Personal guidance on improvising our daily food/dishes to accomplish proper nutrition.

4)Nutritional awareness via blogs

5)Timely nutritional updating via email.

Our Services

How It Works

Recent Review and FeedBacks

Mrs.Rachana Ingle.

One of the best thing I admire you is your positive nature. Always you guides us in a very simple way.
The way you are communicating is very effective and because of that we are able to achieve our goals.
I wish you good luck in your future endeavor, I am certain you'll achieve everything you work towards.
Best wishes and good luck!

Mr.Sanjay Gavhane

Hello madam,
Happily i want to inform you that, within two months I have reduced excess weight (around 2 kg) and waist by 1.5 inches.
I have got my confidence & energy back, it will help me further. The secret of eating every three hourly has really helped.
Thank you for teaching me the Art of Losing Weight and Managing diabetes with the well planned & easy to follow diets.

Vishal Kakade

When I was worked in Oman, I was suffer by piles. My diet is not proper as per requirements. So Dt. Shilpa Apurva give me proper diet plan and counseling me after that day by day I recover from piles problem and health also recover very fast. Till date I m OK. Thanks to Dt. Shilpa Apurva for proper counseling. I hope Dt. Shilpa Apurva counseling is useful to so many needy people.

Shirish Khare

I would like to take this opportunity to thank you for the guidance and support you have given me during the transformation process, first and foremost your diet plan has helped me to reduce my weight I am feeling much lighter and healthier now , secondly the other problems which I had like knee pain, acidity, burping etc is now non existent
The small tips that you used to give during the follow up sessions were very useful

Kalpesh Desai

I had the pleasure of meeting Dr. Shilpa Apurva few months back when I contacted her for nutrition and weight loss counseling. Since last one year, I have tried different ways to lose weight and have always failed. Also from last few weeks, I was suffering from loss of energy at evening.

With Dr. Shilpa Apurva's program I learned how to understand the food I eat and how my body works with this food. Dr. Shilpa Apurva did not restrict my eating habits but showed me how to read labels and introduce healthier things into my diet. Dr. Shilpa Apurva taught me which foods encourage a healthier lifestyle and healthier living. Dr. Shilpa Apurva also showed me how to increase my exercise so that my body would work more efficiently towards my goal. Through Dr. Shilpa Apurva's program I stopped thinking about weight loss and began thinking that I was learning to change my life.

To date, I am pleased to say that I have lost weight and significant increase in energy level throughout a day, irrespective of my very busy work schedule. I truly do not believe that all these changes happened in just 3 seating. Dr. Shilpa Apurva is the utmost professional yet she has a touching compassion and dedication. I am thrilled to be able to say that I worked with her.

Contact Us

Address

Dt Shilpa Apurva Dumbhare.
B-201,Westend Residency.Behind RMD college,Wajre,Pune, City:Pune (Maharastra) State: Maharashtra Pin : 411058

Phone Number

+91 9067003794

Day Timing (Indian Time)
Sunday 1.00 pm - 08:00 pm
Monday 1.00 pm - 08:00 pm
Tuesday 1.00 pm - 08:00 pm
Wednesday 1.00 pm - 08:00 pm
Thursday 1.00 pm - 08:00 pm
Friday 1.00 pm - 08:00 pm
Saturday 1.00 pm - 08:00 pm